We’ve rounded up our top sources on the big do’s and don’ts of the gym world and we’ve come up with an essential list to make the gym a happy environment for everyone to be in and feel at home!
10 Gym Rules you must know | Gym etiquette
- You don’t talk about Lifting.
- Sending text message in the gym won’t help you in building muscles.
- Don’t scream at your first Rep, if you’re about yo do 10 more.
- Whatever a gym bro tell you is 10% Facts- 100%is Bro science.
- Come in the gym with a goal. A Fitness Goal, Not the desire to get Laid.
- Rerack your weights, Nobody will do it for you.
- Don’t Leave your sweat on the bench.
- You Don’t Stop your set when you’re tired. you stop it when you’re done!
- Come in the Gym to exercise,Talking is not an exercise.
- Go Hard or Go Home.