How to do the Perfect Push Up- A Step by Step...

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How to do the Perfect PushUp- A Step by Step Guide How to do the Perfect PushUp- A Step by Step Guide . A Pushups...

How to lose weight ? 10 Simple Habits to Lose Weight...

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How to lose weight ?10 Simple Habits to Lose Weight Naturally Weight lose doesnt have to be stressfull or complicated, all you have to do...

when to do pushups ? daily pushups is that ok ?

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Lets begin  with introducing you with pushups  What is pushups ? how to do pushups ? A push-up is a total-body functional movement execerise  that help...

5 Best Chest Exercises For Building Muscle

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  5 Best Chest Exercises For Building Muscle Here are our top 10 pec-building picks. here are our top 10 chest-building exercises, ranked in no particular order. 1....

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how to lose weight in just 2 weeks

4 simple steps to lose weight in 2 weeks

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Here are 4 basic easy steps you need to follow if you really figured to lose weight, this 4 steps will surely help you...
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Can we loss weight by doing exercise on empty stomach

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Going Gym on regular basic to acheive our desired results is the main routine of life, We Have to avoid consuming junk food or...
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MISTAKES THAT MUST BE AVOIDED DURING BODYBUILDING

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Here we have listed five basic intermediate-level bodybuilding mistakes that can hold you back. Bodybuilding is all about a sport of discipline, not excess. So why...
A Quick Facts on BCAA Supplement

A Quick Facts about BCAA’s Supplements

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Hi Guys, welcome to Your Gym Guides, In this Blog post we will know a quick facts about BCAA Supplements What is BCAA ? BCAA stands...
How To Become Fitness Model

How to Become a Fitness Model in modeling industry

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Oh Nice, I Heard that you want to become a fitness model? Apparently, you're now alone. There are many people out there with a...