The Gym Fitness Industry, is in full boom, In recent years. With more people looking to improve their health and wellness, it’s never been a better time to be a health and wellness blogger! In this post, we’ll reveal our list of the top 10 fitness bloggers in the industry who are crushing it when it comes to spreading their message.
What is Fitness?
People go to Gym to be physically fit and healthy. The term generally refers to aerobic exercise, such as running, cycling, and swimming, but may also refer to other types of physical activity.
Top 10 Fitness Bloggers:
1. Tone It Up
2. Girls Gone Strong
3. Jillian Michaels Website
4. Lean Healthy Happy
5. The Balanced Blonde
6. Bootyfit Babe
7. Brittney Tovar
8. Kayla Itsines Instagram
9. Ashley Kiser
10. Elena Beal
Benefits of Fitness
The Most important part in life is being fit and healthy, that can be acheived only with regular workout. A lot of those who are overweight or obese have been through a rigorous fitness routine. The benefits of being fit include the following:
· Improved sleep patterns
· Better moods
· Stronger immune system
· Greater mental clarity
How to Achieve your Goals in Fitness
One of the first questions a lot of people ask is, “How do I achieve my goals?” Firstly you need to set a daily fitness goal and keep following the plan will give a boost to your fitness journey towards your goals. You can set up long term or short-term goals depending on your life situation. Fitness experts recommend starting off with short-term goals because they are easier to accomplish in the beginning. For example, if you want to lose weight, create a goal of losing five pounds every week instead of trying to lose fifty pounds.
Tone It Up
Girls Gone Strong
Jillian Michaels Website
Bootyfit Babe
Kayla Itsines
Conclusion
No matter what your fitness goal is, there’s someone on this list who will be able to help you reach it. Whether you’re looking for fitness motivation or tips to improve your life, these bloggers are the experts that know what they’re talking about.
