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Recent Posts

Read more about the article Get Rounded shaped shoulder with Arnold Press shoulder workout
arnold shoulder press workout image

Get Rounded shaped shoulder with Arnold Press shoulder workout

  • Post author:rajatrrpalankar
  • Post published:August 6, 2021
  • Post category:Workouts

Having a Strong and powerful shoulder muscles will increate your upper body strength, you can perform body pushup and pull exercise easily without any hard try, but only thing is…

Continue ReadingGet Rounded shaped shoulder with Arnold Press shoulder workout
Read more about the article what does pre workout do – how long pre workout last – why can’t sleep

what does pre workout do – how long pre workout last – why can’t sleep

  • Post author:rajatrrpalankar
  • Post published:June 27, 2021
  • Post category:Fitness Information/Supplements

Hi Guys, Welcome to Your Gym Guides, In this Fitness blog article we will learn on what does pre workout do, how long does pre workout take to kick in…

Continue Readingwhat does pre workout do – how long pre workout last – why can’t sleep
Read more about the article What is the best workout routine to get ready for marines training program
How to Get Ready for Marine Corp Workout

What is the best workout routine to get ready for marines training program

  • Post author:rajatrrpalankar
  • Post published:May 18, 2021
  • Post category:Fitness Information/Motivation/Workouts

Hi Guys, Welcome to Your Gym Guides, In this Fitness Article we will discuss the best workout routine to get ready for a marines training workout program, We have gathered…

Continue ReadingWhat is the best workout routine to get ready for marines training program
Read more about the article Tips And Tricks For Weight Loss

Tips And Tricks For Weight Loss

  • Post author:rajatrrpalankar
  • Post published:May 14, 2021
  • Post category:weight loss

It can be a struggle to lose weight. People find their enthusiasm weaning after a few weeks. And Thus the people who reached their weight loss goals & to maintain…

Continue ReadingTips And Tricks For Weight Loss
Read more about the article Why are gym membership so expensive/costly
what is avarage gym membership cost

Why are gym membership so expensive/costly

  • Post author:rajatrrpalankar
  • Post published:April 27, 2021
  • Post category:Fitness Information

Hi Guys, Welcome you to Your Gym Guides, In this article, we will look into why are gyms so expensive, is a gym membership worth it giving thousand of dollars…

Continue ReadingWhy are gym membership so expensive/costly
Read more about the article Do you know? Plank Exercise is more effective then Crunches
Plank Workout is more effective then Crunches

Do you know? Plank Exercise is more effective then Crunches

  • Post author:rajatrrpalankar
  • Post published:March 19, 2021
  • Post category:Workouts

Hi Guys, Welcome to Your Gym Guide, In this Fitness article, we will discuss on How a Plank workout is more effective than abs crunches. What is a plank workout? In…

Continue ReadingDo you know? Plank Exercise is more effective then Crunches
Read more about the article What is Keto diet | Benefits of Keto diet for Bodybuilding
what is kito diet benefits of kitogenic diet plan

What is Keto diet | Benefits of Keto diet for Bodybuilding

  • Post author:rajatrrpalankar
  • Post published:December 25, 2020
  • Post category:Diet/Fitness Information

Hi Guys, Welcome to Your Gym Guides,  In this article we will check out 6 benefits of following keto diet plan for bodybuilding. So let's begin What is keto diet…

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Read more about the article Abs Workout – 30 minute abs workout with body weight

Abs Workout – 30 minute abs workout with body weight

  • Post author:rajatrrpalankar
  • Post published:November 9, 2020
  • Post category:Workouts

Hi Guys Welcome to Your  Gym Guides, In this blog post we will check out 5 abs exercises that will give you a insane abs that to workout out for…

Continue ReadingAbs Workout – 30 minute abs workout with body weight
Read more about the article Benefits of Dry Fruits for Fitness Life
BENEFITS OF DRY FRUITS FOR GYM LOVERS

Benefits of Dry Fruits for Fitness Life

  • Post author:rajatrrpalankar
  • Post published:October 8, 2020
  • Post category:Diet/Fitness Information/Nutrition

Hi Guys, Welcome to Your Gym Guides, In the Fitness Blog post we will discuss on what are the Benefits of Dry Fruits. As you might  be knowing that, Dry…

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Read more about the article The secret of people who lose weight
The secret of people who lose weight

The secret of people who lose weight

  • Post author:rajatrrpalankar
  • Post published:September 18, 2020
  • Post category:Diet/Fitness Information/Health/weight loss

Do you want to know the secret of people to lose weight in very less period of time ? Here are some points how people lose weight to in very…

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