Hi Guys, welcome to Your Gym Guides, In this Blog post we will know a quick facts about BCAA Supplements
What is BCAA ?
BCAA stands for ” branched-chain amino acids ” is an combination of 3 amino acids namely ( leucine, isoleucine and valine ).
know more about BCAA from here
Quick Facts about BCAA Supplements
- Provide 3 of the 9 essential amino acid building blocks of muscles tissues.
- Helps protects lean muscles mass and guard against muscle wasting.
- BCAA Supplement are a source of long-term enegry.
- BCAAs help promote fat loss via appetile suppression and increased metabolism for burining calories.
- Its also provide higher strength gains then whey proteins does.
- There are no Harmful side-effects reported from BCAA supplementations.
Recommended BCAA Supplement
1. MuscleBlaze BCAA Pro Amino Acid Powder (Watermelon & Fruit Splash, 250 g)
- MuscleBlaze BCAA Pro Two Flavour Pack gives you different flavour choices- Watermelon & Fruit Splash in one pack making your workouts more exciting.
- With 7g of BCAAs in each serving, this intra-workout drink helps provide rich amino acids during workout to minimize catabolism
- It creates an anabolic state in the body which results in longer workout durations and provides with L-Glutamine which accelerates the muscle recovery
- Contains sodium and potassium as active electrolytes which keep you brimming with energy and prevents dehydration during intense workouts.
2. Dymatize BCAA Powder – 300 g (Blue Raspberry)
It is a maximum strength formula designed to provide a 5, 050 mg complex of the pure free form amino acids l-valine, l-leucine and l-isoleucine in every serving.
3.Bigmuscles Nutrition Real BCAA [50 Servings, Tropical Madness] -100%
- Amino Acid Interfusion: 5g of 100% vegan micronized amino acids per serving
- Muscle Recovery: Amino acids supports Muscle Recovery following exercise
- Muscle Endurance: Push harder during training with the inclusion of BCAAs to the formula which can help take your performance to the next level
- Supports Lean Muscle Mass: REAL BCAA intra-workout powder promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown.
- Convenient Powder Form: Real BCAA powder mixes easily with water and contains zero calories, zero carbohydrates, and zero grams of sugar.
- Banned Substance Tested: Athletes can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with banned substances and is safe to use
- 0g calories per serving