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10 fitness motivation quotes to come out of Your Comfort Zone
Fitness & workout motivation quotes
As you work to achieve your most ambitious goals, push yourself to keep moving forward with these 10 fitness motivational...
All About Sangram Chougule bodybuilder – height, weight , age etc
Sangram Chougule is one of the Best Indian Bodybuilder from Kolhapur, Maharashtra, and Currently settled in Pune from his furture bodybuilding career..!
Sangram Babar Chougule is...
Reverse Plank That Help Strengthen The Core And Lower Body
Reverse Plank
Reverse Planks It’s especially good for the muscles in your lower back, hamstrings, abs .
If you have lower back problems or feel pain/ discomfort,...
5 day split workout for men to gain muscle mass
5 day split workout One of the most common splits used by bodybuilders these days are five-day splits. Not only does it allow for...
How to do the Perfect Push Up- A Step by Step Guide
How to do the Perfect PushUp- A Step by Step Guide
How to do the Perfect PushUp- A Step by Step Guide . A Pushups...
