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Read more about the article Why gym going people getting heart attack
Understanding the Surprising Risk of Heart Attacks in Gym-Goers

Why gym going people getting heart attack

  • Post author:rajatrrpalankar
  • Post published:September 10, 2023
  • Post category:bodybuilders/Fitness Information/Health

In a world increasingly focused on fitness and well-being, it's paradoxical to think that those who frequent the gym, a hub for health-conscious individuals, might be at risk of experiencing…

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Read more about the article 8 Simple Tips to Stay Healthy and Fit This Summer

8 Simple Tips to Stay Healthy and Fit This Summer

  • Post author:rajatrrpalankar
  • Post published:June 14, 2023
  • Post category:Health/Lifestyle

Looking for ways to stay healthy and fit this summer? Look no further! These five simple tips will help you feel your best all season. Summer is a time for…

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Read more about the article Does leg workout increase testosterone

Does leg workout increase testosterone

  • Post author:rajatrrpalankar
  • Post published:February 25, 2023
  • Post category:Fitness Information/Health/Lifestyle

Yes, Certainly, doing regular leg exercises may help to raise your body's testosterone levels. This is due to the fact that leg workouts like squats and deadlifts are compound actions…

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Read more about the article Benefits of Gymnastics

Benefits of Gymnastics

  • Post author:rajatrrpalankar
  • Post published:June 29, 2022
  • Post category:Fitness Information/Health

Gymnastics provides several advantages to the athlete who participates. There are several benefits to gymnastics, including those that are merely physical and many that are both emotional and developmental. Gymnastics…

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Read more about the article Ways to get 10 Min of Fitness Exercise

Ways to get 10 Min of Fitness Exercise

  • Post author:rajatrrpalankar
  • Post published:June 25, 2022
  • Post category:Health/Workouts

For fitness and weight loss, experts advise working out for 45–1 hour every day (or 30 minutes for beginners). But if you're like most women, you don't always have a…

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Read more about the article 5 Ways To Stay Motivated – How to get motivated to exercise
how to stay motivated to exercise daily

5 Ways To Stay Motivated – How to get motivated to exercise

  • Post author:rajatrrpalankar
  • Post published:June 22, 2022
  • Post category:Fitness Information/Health/Motivation

Feeling motivated is key to being productive. When you're feeling low, it can be hard to get started on anything. But these five tips will help you stay motivated no…

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Read more about the article Can we loss weight by doing exercise on empty stomach

Can we loss weight by doing exercise on empty stomach

  • Post author:rajatrrpalankar
  • Post published:June 15, 2022
  • Post category:Diet/Health/Supplements/weight loss

Going Gym on regular basic to acheive our desired results is the main routine of life, We Have to avoid consuming junk food or street foods to reach our fitness…

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Read more about the article Supplement & Gym Equipment are now cheap in UK

Supplement & Gym Equipment are now cheap in UK

  • Post author:rajatrrpalankar
  • Post published:March 9, 2022
  • Post category:Fitness Information/Health

Cheap Supplements And Gym Equipment UK has launched a valuable information resource for fitness beginners and enthusiasts, allowing them to get their hands on the best products and equipment suited…

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Read more about the article The secret of people who lose weight
The secret of people who lose weight

The secret of people who lose weight

  • Post author:rajatrrpalankar
  • Post published:September 18, 2020
  • Post category:Diet/Fitness Information/Health/weight loss

Do you want to know the secret of people to lose weight in very less period of time ? Here are some points how people lose weight to in very…

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Read more about the article 6 Reason ( Benefits ) to drink beer
benefits of drinking beer

6 Reason ( Benefits ) to drink beer

  • Post author:rajatrrpalankar
  • Post published:July 22, 2018
  • Post category:Fitness Information/Health

In this blog we will know  6 Reason ( Benefits )  to drink beer  6 Reason ( Benefits ) to drink beer Here are six ways beer can keep you healthy…

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