All About Sangram Chougule bodybuilder – height, weight , age etc
Sangram Chougule is one of the Best Indian Bodybuilder from Kolhapur, Maharashtra, and Currently settled in Pune from his furture bodybuilding career..!
Sangram Babar Chougule is...
All About RONNIE COLEMAN
Ronnie Coleman shocked the bodybuilding world after winning his first Mr. Olympia title in 1998 when 6X Mr. Olympia Dorian Yates retired and Paul...
Phil Heath bodybuilder All About Him and Mr Olympia winner
Phillip Jerrod " Phil Heath a bodybuilder " ( born December 18, 1979 ) is an American IFBB professional bodybuilder and former Mr. Olympia. Phil Heath is a seven-time Mr. Olympia winner, having placed...
all about SHAWN RAY
There couldn’t be a more fitting name for Shawn Ray than Mr. Symmetry. Shawn Ray defined proportion and balance. It is mind boggling to...
Recent Posts
10 Best Exercise for Beginners at gym
Best Exercise for Beginners at Gym
Before starting the process your gym guides will help you to figure out is what kind of strength training you...
Best Supplements for men Muscle gain and Weight loss
In this Blog ( your gym guides ) we will Go through best supplements for men to build muscle gain and loss some fat...
Benefits of Gymnastics
Gymnastics provides several advantages to the athlete who participates. There are several benefits to gymnastics, including those that are merely physical and many that...
4 simple steps to lose weight in 2 weeks
Here are 4 basic easy steps you need to follow if you really figured to lose weight, this 4 steps will surely help you...
best protein food for muscle gain in home
(1) Soybeans
Aside from water, soybeans are mainly composed of protein, but they also contain good amounts of carbs and fat.Soybeans are rich in fat,soybeans...
