all about SHAWN RAY

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There couldn’t be a more fitting name for Shawn Ray than Mr. Symmetry. Shawn Ray defined proportion and balance. It is mind boggling to...

All About RONNIE COLEMAN

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Ronnie Coleman shocked the bodybuilding world after winning his first Mr. Olympia title in 1998 when 6X Mr. Olympia Dorian Yates retired and Paul...

All About ARNOLD SCHWARZENEGGER

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Arnold Schwarzenegger first gained fame as a bodybuilder, using that as a launching point to become a huge Hollywood star and, later, the governor...

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best workout headphone for you gym workout motivational workout music

bodybuilder use headphone while weight lifting

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why bodybuilder use headphone while weight lifting the best workout headphone The Only reason why most bodybuilders use best workout Headphone during their workout or...
How to bulk Up _ Weight Gain if you are a skinny Guy

How to bulk Up | Weight Gain if you are a skinny Guy

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Steps to get into bulk/weight gain Here are 8 top tips how can you get into bulk up the shape 1. Increase your calories intake Keep an...
perfect age to join gym bodybuilding

What’s perfect age to join gym / bodybuilding ?

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What's perfect age to join gym / bodybuilding? There is no ideal age for stepping into the sports or any other industry, you are never...
gym etiquette | 10 gym rules you must know

gym etiquette | 10 gym rules you must know

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We’ve rounded up our top sources on the big do’s and don’ts of the gym world and we’ve come up with an essential list...
5 Common Gym Mistakes

5 Mistake to be Avoid at Gym -Common Gym Mistakes

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Common Gym Mistakes This is common with everyone who joins a gym without any proper form of guidance or knowledge, so do not feel as...