all about SHAWN RAY
There couldn’t be a more fitting name for Shawn Ray than Mr. Symmetry. Shawn Ray defined proportion and balance. It is mind boggling to...
All About RONNIE COLEMAN
Ronnie Coleman shocked the bodybuilding world after winning his first Mr. Olympia title in 1998 when 6X Mr. Olympia Dorian Yates retired and Paul...
All About ARNOLD SCHWARZENEGGER
Arnold Schwarzenegger first gained fame as a bodybuilder, using that as a launching point to become a huge Hollywood star and, later, the governor...
Recent Posts
bodybuilder use headphone while weight lifting
why bodybuilder use headphone while weight lifting the best workout headphone
The Only reason why most bodybuilders use best workout Headphone during their workout or...
How to bulk Up | Weight Gain if you are a skinny Guy
Steps to get into bulk/weight gain
Here are 8 top tips how can you get into bulk up the shape
1. Increase your calories intake
Keep an...
What’s perfect age to join gym / bodybuilding ?
What's perfect age to join gym / bodybuilding?
There is no ideal age for stepping into the sports or any other industry, you are never...
gym etiquette | 10 gym rules you must know
We’ve rounded up our top sources on the big do’s and don’ts of the gym world and we’ve come up with an essential list...
5 Mistake to be Avoid at Gym -Common Gym Mistakes
Common Gym Mistakes
This is common with everyone who joins a gym without any proper form of guidance or knowledge, so do not feel as...
