bodybuilders

MISTAKES THAT MUST BE AVOIDED DURING BODYBUILDING

Here we have listed five basic intermediate-level bodybuilding mistakes that can hold you back. Bodybuilding is all about a sport of discipline, not excess. So why...

How Much Protein Should You Consume in a Day?

How Much Protein Should You Consume in a Day? In order to use these results and gain the advantages of a protein supermolecule, it’s necessary...

Pawel Ladziak – A Gym Guy Spends Lot of money to Look old

Pawel Ladziak - Spends A Lot Of Money To Make Himself Look Old We all have an inner desire to look forever young no matter how...

Phil Heath bodybuilder All About  Him and Mr Olympia winner

Phillip Jerrod " Phil  Heath a bodybuilder "  ( born December 18, 1979 ) is an American IFBB professional bodybuilder and former Mr. Olympia. Phil Heath is a seven-time Mr. Olympia winner, having placed...

All About FLEX WHEELER

The biggest snub of all time, Kenneth “Flex” Wheeler racked up an amazing 17 professional titles, yet he never won the Sandow, placing just...

all about SHAWN RAY

There couldn’t be a more fitting name for Shawn Ray than Mr. Symmetry. Shawn Ray defined proportion and balance. It is mind boggling to...

All About RONNIE COLEMAN

Ronnie Coleman shocked the bodybuilding world after winning his first Mr. Olympia title in 1998 when 6X Mr. Olympia Dorian Yates retired and Paul...

All About ARNOLD SCHWARZENEGGER

Arnold Schwarzenegger first gained fame as a bodybuilder, using that as a launching point to become a huge Hollywood star and, later, the governor...

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