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How to get the most out of your workout -- 24 bodybuilding tips ( 2019 )

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How to get the most out of your workout — 24...

rajatrrpalankar - November 1, 2019 0

5 Bodybuilding Tips That Personal Trainer Advice are Completely Wrong

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Bodybuilding Tips That Personal Trainer Advice are Completely Wrong

rajatrrpalankar - June 25, 2019 0

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All About RONNIE COLEMAN

rajatrrpalankar - October 22, 2018 0

Ronnie Coleman shocked the bodybuilding world after winning his first Mr. Olympia title in 1998 when 6X Mr. Olympia Dorian Yates retired and Paul...

how to improve pull ups for beginners ? 5 Tips Improve Your Pull Up Powew

how to improve pull ups for beginners ? 5 Tips Improve Your Pull Up...

rajatrrpalankar - January 21, 2020 0

Hi Guys welcome to Your Gym Guides, In this Blog Post we gonna Discuss 5 ways that can improve pull ups for beginners. Many people...

How to remove excess fat from the body

How to remove excess fat from the body?

rajatrrpalankar - September 30, 2019 0

How to remove excess fat from the body??? The individual should be able to control the excess of his/her body fat. So if you don't...

benefits of yogurts

Benefits of Yogurts ( Curd ) , Know The power of Yogurts

rajatrrpalankar - March 4, 2018 0

What Is Yogurt and How Is It Made? Benefits of Yogurts .Yogurt is a popular dairy product that's made by the bacterial fermentation of milk. The bacteria used...

Best Morning Workout for Men & Girls

Best Morning Workout for Men & Girls

rajatrrpalankar - July 30, 2020 0

Hi Guys, Welcome to Your Gym Guides, In this Fitness Article we will discuss and know some of the best Morning workout that every...

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benefit of gymnastics

Benefits of Gymnastics

rajatrrpalankar - June 29, 2022 0

Gymnastics provides several advantages to the athlete who participates. There are several benefits to gymnastics, including those that are merely physical and many that...

10 minute full body workout

Ways to get 10 Min of Fitness Exercise

rajatrrpalankar - June 25, 2022 0

For fitness and weight loss, experts advise working out for 45–1 hour every day (or 30 minutes for beginners). But if you're like most...

how to stay motivated to exercise daily

5 Ways To Stay Motivated – How to get motivated to exercise

rajatrrpalankar - June 22, 2022 0

Feeling motivated is key to being productive. When you're feeling low, it can be hard to get started on anything. But these five tips...

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45+ Best Bodybuilding Quotes