Tag: building muscles

  full week workout plan Every Muscle in Our body need certain amount of Rest time. Therefore  in this Blog we will Give FULL WEEK WORKOUT...

Daily Protein Requirement, When we talk about bodybuilding, carbohydrate, protein & Fat is the biggest micro-nutrients, All of you know that all these 3...

7 Natural Testosterone Boosters Tips to Grow Muscle Fast This is My Second Blog Post Related to " Testosterone Boosters "  You and Read By...

All about Blessing Awodibu Blessing Awodibu is an Irish professional bodybuilder recognized for his massive physique and aesthetics. Blessing is a very successful bodybuilder, as some people call him-winning 2 Arnold Classic Titles, along with 4 IFBB Overall Champion titles. Blessing, however, wasn't always a symbol of strength or success Growing up he was underweight.  Originally the gym was only a hobby by which he hoped to gain some strength,height and size. However after his dream of becoming an academic was shattered and he found out he couldn’t be part of...

“How Long Should I Workout?” How Long Should I Workout is one of the most commonly asked questions among gym goers, and depending on who...