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Plank workout
Tag: plank workout
Workouts
Do you know? Plank Exercise is more effective then Crunches
rajatrrpalankar
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March 19, 2021
0
Fitness Information
Planks for beginners and benefits of Plank Workout.
rajatrrpalankar
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August 15, 2020
0
Recent Posts
Abs Workout – 30 minute abs workout with body weight
rajatrrpalankar
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November 9, 2020
0
Hi Guys Welcome to Your Gym Guides, In this blog post we will check out 5 abs exercises that will give you a insane...
How to follow a Diet Plan regularly ?
rajatrrpalankar
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January 29, 2020
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A regular diet is a healthy meal plan that includes a variety of healthy foods from all the food groups. Eating healthy can help you lose weight...
what does pre workout do – how long pre workout last – why can’t...
rajatrrpalankar
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June 27, 2021
0
Hi Guys, Welcome to Your Gym Guides, In this Fitness blog article we will learn on what does pre workout do, how long does...
Metabolism Booster Foods – How to Increase Metabolism ?
rajatrrpalankar
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December 28, 2018
0
Metabolism Booster food ..!! Before we go further let's know about what is Metabolism ? The definition of metabolism is the organic and chemical processes inside...
4 Best Calf Exercises To Get Diamond Shaped Calves
rajatrrpalankar
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January 10, 2019
0
Calf exercises, Frankly Speaking, The calf muscles are insanely stubborn and a pain to grow, which is why most people stop focusing on them...