Triceps Workouts at the gym's let's Know Few Things of Triceps Muscles exercises Triceps workouts at the gym, The triceps brachii muscle (Latin for “three-headed muscle of the arm”) is…
How to do the Perfect PushUp- A Step by Step Guide How to do the Perfect PushUp- A Step by Step Guide . A Pushups is a basic where we…
The triceps brachii muscle (Latin for “three-headed muscle of the arm”) is a large muscle on the back of the upper limb of many vertebrates. It is the muscle principally responsible for extension of the elbow joint (straightening of the arm).The triceps is an extensor muscle of the elbow joint and an antagonist of the biceps and brachialis muscles. It can also fixate the elbow joint when the forearm and hand are used for fine movements. (more…)
