Tag: Workout

how to improve Mental Health ? Physical exercises/workout has a huge impact on you physicality and how...

Reverse Plank Reverse Planks It’s especially good for the muscles in your lower back, hamstrings, abs . If you have lower back problems or feel pain/ discomfort,...

Hello Superstars. I thought about it a lot and I decided to share my lifehacks with you. Why? Because I believe you. How To Protect...

All about Blessing Awodibu Blessing Awodibu is an Irish professional bodybuilder recognized for his massive physique and aesthetics. Blessing is a very successful bodybuilder, as some people call him-winning 2 Arnold Classic Titles, along with 4 IFBB Overall Champion titles. Blessing, however, wasn't always a symbol of strength or success Growing up he was underweight.  Originally the gym was only a hobby by which he hoped to gain some strength,height and size. However after his dream of becoming an academic was shattered and he found out he couldn’t be part of...

Pawel Ladziak - Spends A Lot Of Money To Make Himself Look Old We all have an inner desire to look forever young no matter how...