Diet

Hrithik Roshan Transformation workout for war movie ( 2019 )

Hrithik Roshan, the charismatic Bollywood star from Mumbai, is not only known for his excellent acting skills but also for his slim and chiseled...

5 Scientific Reasons You are not Losing Weight | Dieting Mistakes

Dieting Mistakes When you are on lose weight diet plan, your body fights back. You may be able to lose quite a lot of weight...

Food to be AVOIDED / LIMITED to boost testosterone for Muscles Gain

What is Testosterone? Testosterone is one of the major sex hormones in the body. Although men produce more testosterone, it is an important hormone for...

How to remove excess fat from the body?

How to remove excess fat from the body??? The individual should be able to control the excess of his/her body fat. So if you don't...

Want to Get Rid of love handles? Avoid 5 Foods If You Want FLAT Belly

Want to Get Rid of love handles? If you want a FLAT tummy not a FAT tummy and you are trying to lose weight...

Why Banana is a Best PRE-WORKOUT Fruit?

Bananas nutrition pre-workout is high in the good kinds of carbs that one deed before and after a workout as a pre-workout or post-workout....

drink after workout to build muscle | Post workout drink

"Drink After Workout" - what to drink after a workout: you need a post-workout drink After your muscles have broken during a workout, you...

Arnold Schwarzenegger top secret protein shake

Arnold top secret protein shake the latest tip Arnold Schwarzenegger Shares His Top Secret Protein Shake Recipe Arnold Schwarzenegger changed the face of bodybuilding. After Pumping...

Diet plan to gain weight, Full Day diet | Meal 03

Diet plan to gain weight Meal 3 We have said in our previous Diet Plan to GAIN WEIGHT | Meal 01 and  Diet Plan to GAIN...
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